The idea of hypnosis is one that leaves everyone asking if I will make you “quack like a duck” or if you will be out of control of yourself. It can be a scary idea, but once you understand what hypnosis is, and how it works, you will find that it is a safe, effective and amazing process that keeps you 100% in control of yourself at all times (no quacking- unless you normally do that!) Hypnosis is fantastic for anxiety, depression, habits, performance anxiety, phobias, stuttering, and troublesome issues that have left you stuck and frustrated. Not only is hypnosis tremendously relaxing, but it’s effects are fast-acting and long-lasting.